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How many of you have never been on a diet? Are you currently on diet? Or perhaps you don't give a hoot about weight and eat whatever there is on the table and never gain weight. Grrrr... lucky you!I have always struggled with my weight and have been on many diet plans. The only one that worked was by the aid of slimming pills but I didn't like the side-effects it caused. The moment I stopped, my weight ballooned... argggh!! I'm watching what I eat but the weight loss is painfully slow. You noticed I didn't mention exercise because I don't have the time and I hate it. I am well aware it's the most effective way to lose weight.
The problem is I love to eat so what goes in exceeds what goes out. Errrr... that's not really the correct term but I think you get what I mean. It would be 'nice' to have my very own personal trainer, just like Dave Nuku or Kristy Curtis of The Biggest Loser Asia.
But all is not lost. The most important thing is to not lose hope and keep on trying. And to help you get motivated, I suggest that you check out and sign up with www.wellnessdaily.com, a new online community designed to make managing your personal wellness easy.
The site serves as a convenient one-stop-shop for weight loss, healthy eating, exercise and well-being articles, blogs, recipes and videos. I personally find the articles on weight loss (4 No-Fail Diet Tips for your next High School Reunion) and eating right (Tired of Potatoes and Pasta? Try Asian Noodles) interesting and helpful.
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Morning Nessa! I know who tak pernah diet.. Monica and Lady Java..they said so! Grrrrr.... story of mah life la BD...neverending BD! :)
ReplyDeleteI would love to get this PB to meluahkan my perasaan on BD too lol! Happy Monday sweetie... still living without Pbs la me.. so sad! :(
Marzie ~ OMG! wahhh... wat's their secret ah?? Me forever and ever diet langsung tak lose weight... naik ada lah :'(
ReplyDeletei'm surprised to get dis PB, lucky i check SS today... normally I tak check pun. you try and request for slot, kasi ayat2 baik punya... who knows can get... hehe
I don't really have a problem with my weight but I could very easily if I don't watch it. I'm on the see food diet. I see food and I eat it....lol
ReplyDeleteI've never been good at dieting and exercise.
Ann ~ I envy you. But yeah, we need to watch what we eat especially when one is no longer active. LOL @see food diet!
ReplyDeleteReading this post reminds me to do a detox cleansing..
ReplyDeleteSupaya muka makin berseri-seri sebab tiada lagi toksik di badan. Ahaha : D
Yes, it would be nice to have a two-month holiday, with a personal trainer plus salary is till being paid. Haha.
How i wish...
Sekarang ni semangat je ada, tapi tindakan jer kurang. Haha ; D
Hola Rizal!
ReplyDeleteCamna nak buat detox cleansing tu? elaborate sket and share2 la tips nak kuruskan badan ni :)
semangat lebih tapi usaha kurang... normal la human being kan. Tapi kalau ada rakan2 yang bagi motivasi, best gak.